Lentzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 23rd: 672 -
fat: 33.21g
|
protein: 41.41g
|
carbs: 54.87g
3152  2480
Wed 15th: 381 * -
fat: 16.80g
|
protein: 53.49g
|
carbs: 0.00g
- -
Tue 14th: 1534 * -
fat: 51.18g
|
protein: 112.20g
|
carbs: 164.67g
- -
Sun 12th: 896 * -
fat: 52.72g
|
protein: 76.74g
|
carbs: 15.28g
2954  2058
Sat 11th: 764 * -
fat: 32.55g
|
protein: 48.27g
|
carbs: 73.46g
3196*  2432
Fri 10th: 862 -
fat: 28.89g
|
protein: 64.88g
|
carbs: 95.12g
3196  2334

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