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dvkingsbury's Diet Calendar - April 2024

dvkingsbury's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2341kcal	(Fat: 105.71g, Protein: 101.78g, Carbs: 249.01g)
Monthly Total:	Exercise: 0kcal		Food: 67880kcal	(Fat: 3065.66g, Protein: 2951.71g, Carbs: 7221.20g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 2304* -	3 2304* -	4 1777* -	5 1777* -	6 2394* -	7 2394* -
8 2101* -	9 2101* -	10 2413* -	11 2413* -	12 2649* -	13 2637* -	14 2637* -
15 2211* -	16 1814* -	17 1814* -	18 2637* -	19 2637* -	20 2637* -	21 2649* -
22 2649* -	23 2101* -	24 2211* -	25 2211* -	26 2649* -	27 2394* -	28 2394* -
29 2637* -	30 2334* -

<< March 24

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Daily Average Calorie Info

78%

of RDI*

(2341 calories)

78% of RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (40%)

Protein (17%)

* Based on dvkingsbury's RDI of 3000 calories (26 Jan 14)

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