| March 2024 |
| Sun 17th: |
2349 *
|
78%
|
fat: 88.95g |
| |
protein: 113.69g |
| |
carbs: 277.85g |
|
-
|
-
|
| Sat 16th: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
| Fri 15th: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
| Thu 14th: |
2322 *
|
77%
|
fat: 107.26g |
| |
protein: 83.74g |
| |
carbs: 266.53g |
|
-
|
-
|
| Wed 13th: |
2322 *
|
77%
|
fat: 107.26g |
| |
protein: 83.74g |
| |
carbs: 266.53g |
|
-
|
-
|
| Tue 12th: |
2442 *
|
81%
|
fat: 98.26g |
| |
protein: 104.74g |
| |
carbs: 317.53g |
|
-
|
-
|
| Mon 11th: |
2472 *
|
82%
|
fat: 80.26g |
| |
protein: 116.74g |
| |
carbs: 323.53g |
|
-
|
-
|
| Sun 10th: |
1915 *
|
64%
|
fat: 82.30g |
| |
protein: 73.97g |
| |
carbs: 224.63g |
|
-
|
-
|
| Sat 9th: |
1915 *
|
64%
|
fat: 82.30g |
| |
protein: 73.97g |
| |
carbs: 224.63g |
|
-
|
-
|
| Fri 8th: |
2532 *
|
84%
|
fat: 101.56g |
| |
protein: 82.08g |
| |
carbs: 329.57g |
|
-
|
-
|
| Thu 7th: |
2532 *
|
84%
|
fat: 101.56g |
| |
protein: 82.08g |
| |
carbs: 329.57g |
|
-
|
-
|
| Wed 6th: |
2532 *
|
84%
|
fat: 101.56g |
| |
protein: 82.08g |
| |
carbs: 329.57g |
|
-
|
-
|
| Tue 5th: |
2551 *
|
85%
|
fat: 109.10g |
| |
protein: 95.66g |
| |
carbs: 301.37g |
|
-
|
-
|
| Mon 4th: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
| Sun 3rd: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
| Sat 2nd: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
| Fri 1st: |
2472 *
|
82%
|
fat: 80.26g |
| |
protein: 116.74g |
| |
carbs: 323.53g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1952 *
|
65%
|
fat: 84.26g |
| |
protein: 80.74g |
| |
carbs: 221.53g |
|
-
|
-
|
| Wed 28th: |
2551 *
|
85%
|
fat: 109.10g |
| |
protein: 95.66g |
| |
carbs: 301.37g |
|
-
|
-
|
| Tue 27th: |
2072 *
|
69%
|
fat: 96.26g |
| |
protein: 80.74g |
| |
carbs: 217.53g |
|
-
|
-
|
