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Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
Per serve - Energy: 187kcal | Carb: 36.44g | Prot: 5.65g | Fat: 3.05g
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No Bake Protein Cookies
A sweet protein snack.
Per serve - Energy: 104kcal | Carb: 9.81g | Prot: 5.80g | Fat: 5.64g
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Crunchy Flax Cereal Bar
A easy quick crunchy breakfast on the go.
Per serve - Energy: 191kcal | Carb: 25.00g | Prot: 5.46g | Fat: 8.94g
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Low Carb Pancakes
Fits Ideal Protein Phase 1 protocol, on the cheap.
Per serve - Energy: 153kcal | Carb: 3.53g | Prot: 34.00g | Fat: 0.56g
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Chewy Raisin Oatmeal Cookies
An old fashioned naturally sweetened cookie.
Per serve - Energy: 58kcal | Carb: 11.73g | Prot: 1.80g | Fat: 0.70g
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Healthy Oatmeal Cookie
With honey, coconut, dates and walnuts.
Per serve - Energy: 129kcal | Carb: 17.72g | Prot: 2.10g | Fat: 5.55g
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Banana Oatmeal Choc Chip Cookies
Healthy cookies.
Per serve - Energy: 71kcal | Carb: 15.40g | Prot: 1.10g | Fat: 0.86g
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Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
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Chocolate Peanut Butter Protein Balls
Healthy protein balls.
Per serve - Energy: 321kcal | Carb: 30.02g | Prot: 11.21g | Fat: 20.02g
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Oatmeal Banana Cookies
A tasty, low-fat dessert using only 4 ingredients.
Per serve - Energy: 52kcal | Carb: 12.88g | Prot: 0.73g | Fat: 0.26g
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Oatmeal Protein Banana Pancakes
Healthy delicious protein packed pancakes.
Per serve - Energy: 424kcal | Carb: 63.35g | Prot: 35.02g | Fat: 5.64g
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Oatmeal Cookies
A low-fat, gluten-free dessert with soft and chewy texture.
Per serve - Energy: 104kcal | Carb: 21.72g | Prot: 2.04g | Fat: 1.73g
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Oatmeal Pancakes
A guiltless take on everyone's favorite breakfast.
Per serve - Energy: 338kcal | Carb: 57.21g | Prot: 13.05g | Fat: 8.13g
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Oatmeal Crêpes
A low-fat breakfast to start your day right.
Per serve - Energy: 189kcal | Carb: 28.34g | Prot: 16.71g | Fat: 0.75g
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Banana Oatmeal Pancakes
A quick, dairy-free breakfast for kids and adults.
Per serve - Energy: 203kcal | Carb: 33.06g | Prot: 6.02g | Fat: 6.23g
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Banana Oatmeal Cookies
A healthy, easy to prepare treat that will satisfy your craving.
Per serve - Energy: 52kcal | Carb: 6.68g | Prot: 1.41g | Fat: 2.37g
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Banana Muffins
Moist, dairy-free bread without added sugars.
Per serve - Energy: 100kcal | Carb: 11.73g | Prot: 4.58g | Fat: 4.17g
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Oatmeal Bars
Low cholesterol baked snack.
Per serve - Energy: 119kcal | Carb: 16.08g | Prot: 2.54g | Fat: 5.33g
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Oatmeal Cookies
Tasty and sweet baked treat.
Per serve - Energy: 164kcal | Carb: 23.84g | Prot: 1.97g | Fat: 7.34g
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Banana Oatmeal Muffins
Soft and moist baked snack.
Per serve - Energy: 126kcal | Carb: 20.66g | Prot: 4.42g | Fat: 2.80g
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