sportsasm's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
252.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2012:
1436 kcal Fat: 49.67g | Prot: 48.35g | Carb: 202.91g.   Breakfast: banana, scrambled eggs. Lunch: orange, Sour Dough Bread,  sable. Dinner: sourdough bread, heinz ketchup, butter, mashged potato, lamb chop. Snacks/Other: ritz crackers, graham crackers, edys fruit bar, sourdough bread, weight wathcers dark chocolate ice cream pop. more...

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