| July 2014 |
| Mon 7th: |
1034 *
|
57%
|
fat: 44.10g |
| |
protein: 49.39g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sun 6th: |
688 *
|
38%
|
fat: 58.71g |
| |
protein: 25.34g |
| |
carbs: 18.23g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
958 *
|
53%
|
fat: 38.95g |
| |
protein: 69.84g |
| |
carbs: 87.28g |
|
-
|
-
|
| Sun 2nd: |
1820 *
|
101%
|
fat: 86.32g |
| |
protein: 94.95g |
| |
carbs: 167.67g |
|
3463
|
 1643
|
| Sat 1st: |
1590 *
|
88%
|
fat: 59.31g |
| |
protein: 94.04g |
| |
carbs: 165.64g |
|
3546
|
1956
|
| January 2014 |
| Fri 31st: |
240 *
|
13%
|
fat: 18.50g |
| |
protein: 13.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 30th: |
157 *
|
9%
|
fat: 3.09g |
| |
protein: 8.29g |
| |
carbs: 26.37g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
189 *
|
10%
|
fat: 9.49g |
| |
protein: 11.67g |
| |
carbs: 14.46g |
|
-
|
-
|
| Tue 9th: |
1204 *
|
67%
|
fat: 39.76g |
| |
protein: 62.35g |
| |
carbs: 150.99g |
|
-
|
-
|
| Mon 8th: |
1223 *
|
68%
|
fat: 62.75g |
| |
protein: 68.86g |
| |
carbs: 100.34g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
155 *
|
9%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1267 *
|
70%
|
fat: 57.83g |
| |
protein: 45.75g |
| |
carbs: 144.14g |
|
3606*
|
2339
|
| Mon 25th: |
155 *
|
9%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 10th: |
640
|
36%
|
fat: 10.96g |
| |
protein: 31.51g |
| |
carbs: 108.21g |
|
3588*
|
2948
|
| October 2012 |
| Mon 15th: |
646 *
|
36%
|
fat: 19.88g |
| |
protein: 34.81g |
| |
carbs: 81.21g |
|
3925*
|
3279
|
| Mon 8th: |
1244 *
|
69%
|
fat: 26.91g |
| |
protein: 119.22g |
| |
carbs: 136.24g |
|
-
|
-
|
| Sat 6th: |
1784 *
|
99%
|
fat: 49.87g |
| |
protein: 81.96g |
| |
carbs: 253.81g |
|
3278*
|
1494
|
| August 2012 |
| Tue 14th: |
789 *
|
44%
|
fat: 13.77g |
| |
protein: 43.81g |
| |
carbs: 120.87g |
|
3442*
|
2653
|
| Mon 13th: |
1248 *
|
69%
|
fat: 36.44g |
| |
protein: 78.94g |
| |
carbs: 151.99g |
|
3656*
|
2408
|
| Tue 7th: |
1150 *
|
64%
|
fat: 44.53g |
| |
protein: 45.05g |
| |
carbs: 147.20g |
|
-
|
-
|
