erincarampot's Journal, 01 July 2012

145.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 41.05g | Prot: 78.09g | Carb: 105.12g.   Breakfast: Cheddar Cheese, Egg, Potato Patty, English Muffin. Dinner: Beer, White French Baguette, Crab, Oysters. Snacks/Other: Sweet Cherries. more...

1851 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...