Weigh In record (no journal entry) for 03 May 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2010:
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1735 kcal
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Fat: 76.75g | Prot: 96.86g | Carb: 164.44g.
Breakfast: coffee, shredded oats, egg. Lunch: Oven Roasted Deli Sliced Turkey Breast, sausage, brown rice, fried egg. Dinner: madras lentils, brown rice, soycutash. Snacks/Other: Cheese Sticks, Lowfat Fruit Variety Yogurt, wafer cookie, babybel. more...
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1989 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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