Weigh In record (no journal entry) for 12 April 2018
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215.3 lb
Lost so far: 9.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1804 kcal
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Fat: 78.40g | Prot: 62.02g | Carb: 212.50g.
Breakfast: Hometown Buffet Pecan Pie. Lunch: Five Guys Little Fries, Five Guys Little Hamburger. Dinner: Italian Bread , Schwan's Baked Ziti. more...
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gaining 1.0 lb a week
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