pam-u-la's Journal, 01 July 2012

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another lb down which is shocking considering i ate blue chips and salsa! but i also consumed nearly 4L of H2O yesterday as well! i don't know how i am ging to survive this summer!!! happy cananda day!!! :)

128.2 lb Lost so far: 6.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

losing 1.1 lb a week

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Yay for the pound! And for drinking so much water. :-) Hope your weekend went well.

02 Jul 12 by member: ppphhhttt

What a drop! Cool! Well. I hope the temperatures become cooler for your sake. Much Love!

02 Jul 12 by member: wiener4


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pam-u-la's Journal, 01 July 2012

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