kittysuth's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
241.6 lb Lost so far: 40.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1086 kcal Fat: 59.12g | Prot: 40.63g | Carb: 102.23g.   Breakfast: Hash Browns (Value), Sausage Breakfast Burrito. Lunch: Trail Mix. Dinner: Tomatoes, Zucchini, American Cheese Slice, Split Top Wheat Buttercrust Bread, Lean Sliced Chicken. more...
3607 kcal Activities & Exercise: Standing - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 0.7 lb a week

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