Weigh In record (no journal entry) for 11 April 2018
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141.3 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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610 kcal
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Fat: 25.34g | Prot: 33.39g | Carb: 60.82g.
Breakfast: Азбука Вкуса Блинчики с Сёмгой, Кулич Пасхальный, Кофе, Сыр Маасдам, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
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gaining 1.4 lb a week
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