puncher's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
141.3 lb Lost so far: 59.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
610 kcal Fat: 25.34g | Prot: 33.39g | Carb: 60.82g.   Breakfast: Азбука Вкуса Блинчики с Сёмгой, Кулич Пасхальный, Кофе, Сыр Маасдам, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
1838 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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