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puncher
puncher
Joined January 2012
Posts
1276
Following
48
Followers
6
Weight History
Start Weight
201.1 lb
Lost so far:
49.4 lb
Current Weight
151.7 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
8.4 lb
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puncher's Weight History
view puncher's complete history
Following
Mishutka1978
only visible to followers
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
ΠΡΡΠΈΠ‘ΠΎΠ»ΡΠΊΠ°
last weighin:
gaining 3.1 lb a week
Zahara87
last weighin:
losing 0.8 lb a week
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puncher's Recent Food & Exercise
3
cups
Π§Π°ΠΉ
1.2 servings ΠΠ½Π΄ΠΈΠ»Π°ΠΉΡ ΠΠ΅ΡΡΠΈΠ½Π° ΠΡΠ°ΠΌΠΎΡΠ½Π°Ρ
0.54 serving ΠΠΎΠ»ΠΎΠΌΠ΅Π½ΡΠΊΠΎΠ΅ Π₯Π»Π΅Π± ΠΠΎΡΠΎΠ΄ΠΈΠ½ΡΠΊΠΈΠΉ ΠΠΎΡΡ
Walking (exercise) - 3.5/mph
Elliptical
Cardio
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