Weigh In record (no journal entry) for 10 April 2018
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204.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1049 kcal
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Fat: 64.95g | Prot: 52.83g | Carb: 63.19g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg, Coffee. Lunch: Coffee, Amy's Cheese Pizza in a Pocket Sandwich. Dinner: AL Chicken Stew, Newman's Own Olive Oil & Vinegar Dressing, Wegmans Romaine Salad. Snacks/Other: Bob's Pickle Pops. more...
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losing 12.6 lb a week
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