stacy robbins's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
135.4 lb Lost so far: 37.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1176 kcal Fat: 30.81g | Prot: 59.42g | Carb: 169.46g.   Breakfast: Peanut Butter, 1% Fat Milk, French Vanilla- Sugar Free/Fat Free. Lunch: baked bbq lays, flatbread. Dinner: Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Raisins. more...
gaining 4.9 lb a week

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