Weigh In record (no journal entry) for 28 June 2012
|
119.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
620 kcal
|
Fat: 37.00g | Prot: 55.00g | Carb: 23.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Mocha Latte Shake. Dinner: Atkins Milk Chocolate Shake. Snacks/Other: Atkins DayBreak Shake Wildberry. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|