Weigh In record (no journal entry) for 29 June 2012
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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978 kcal
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Fat: 28.68g | Prot: 60.24g | Carb: 120.10g.
Breakfast: mcdonalds oatmeal. Lunch: red salsa, tortilla chips, Fajita Vegetables, Chicken, Refried Beans. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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ggpar4's weight history
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