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ggpar4
ggpar4
Joined April 2010
Posts
311
Following
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Weight History
Start Weight
170.0 lb
Lost so far:
19.4 lb
Current Weight
150.6 lb
Performance:
gaining 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
0.6 lb
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ggpar4's Weight History
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ggpar4's Latest Member Challenges
122
Lose 7lb by Thanksgiving
status:
Completed
ended:
05 Dec 13
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191
Exercise a minimum of 3 times per week
status:
Completed
ended:
05 Nov 12
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ggpar4's Cookbook
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
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ggpar4's Recent Food & Exercise
1 serving boneless skinless chicken
4 strips yellow pepper
1/4
medium
red bell pepper
Driving
Desk Work
Sitting
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