Weigh In record (no journal entry) for 08 April 2018
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218.3 lb
Lost so far: 53.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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751 kcal
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Fat: 24.57g | Prot: 54.09g | Carb: 30.30g.
Breakfast: Кофе с Молоком, Яйцо (Целое), Кофе Эспрессо. Lunch: Вино Сухое, Яйцо (Целое), Устрицы. more...
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losing 13.9 lb a week
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fizik356's weight history
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