Weigh In record (no journal entry) for 02 May 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2482 kcal
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Fat: 108.06g | Prot: 153.28g | Carb: 222.54g.
Breakfast: Crackers, Nonfat Plain Yogurt, Cottage Cheese . Lunch: Olive Oil, Whole Wheat Bread, Empanada Mexican Turnover (Filled with Meat and Vegetables), Fresh Pork Sausage, chicken breast. Dinner: Ice Cream Sandwich, Low Fat Milk, Special K Original Cereal. more...
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3404 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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