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yay! its starting to drop. thats a relief. today i am starting to use splenda in my coffee.
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1391 kcal
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Fat: 49.53g | Prot: 49.73g | Carb: 198.38g.
Breakfast: Toasted Whole Wheat Bread, Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Twizzlers Strawberry Twists, Fettuccine with Chicken Sauce, Fried Battered Catfish. Snacks/Other: Apples. more...
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2316 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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