Weigh In record (no journal entry) for 28 June 2012
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232.7 lb
Lost so far: 27.3 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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916 kcal
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Fat: 34.46g | Prot: 38.84g | Carb: 111.58g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 16" Original Crust Pizza - Cheese. Snacks/Other: Snapea Crisps, Garden Veggie Chips - Sea Salt. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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