Weigh In record (no journal entry) for 06 April 2018
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154.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1542 kcal
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Fat: 48.83g | Prot: 189.55g | Carb: 100.54g.
Breakfast: Strawberries, Chicken Breast Meat (Broilers or Fryers), Egg White, Zucchini, Great Lakes Gelatin Collagen Hydrolysate, Great Value Unsweetened Cocoa Powder, Chicken Breast Meat (Broilers or Fryers), Mushrooms. Lunch: Skinless Chicken Breast, Cauliflower, Egg White, Skinless Chicken Breast, Hormel Pork Rib Strips. Dinner: Soozie's Doozies, Oscar Mayer Traditional Bacon. Snacks/Other: Almonds, Dymatize Elite Casein, Bell Plantation PB2 Powdered Peanut Butter. more...
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gaining 14.0 lb a week
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