Weigh In record (no journal entry) for 02 May 2010
|
153.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2010:
|
2316 kcal
|
Fat: 87.28g | Prot: 90.27g | Carb: 274.71g.
Breakfast: bagel, bacon, cheddar, eggs. Lunch: brown rice, orange chicken. Dinner: bread, brie, mayo, hot dog bun whole, chicken sausage. Snacks/Other: cake, lemonade, beer. more...
|
|
2252 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 7 hours, Resting - 11 hours and 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solidago's weight history
|