posterchild66's Journal, 02 May 2010

posterchild66's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2010

256.0 lb Lost so far: 13.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:

1367 kcal

Fat: 30.90g | Prot: 74.00g | Carb: 199.83g. Breakfast: Honey Nut with Whole Grain Cheerios, 2% Reduced Fat Milk. Lunch: Steamed White Rice, Egg Roll with Beef and/or Pork, Beef Teriyaki Stir Fry. Dinner: 12" Club. more...

3316 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet posterchild66's own diet losing 2.3 lb a week


	submit a comment You must sign in* to submit a comment*

posterchild66's own activity

No recent activity.

posterchild66's Buddies

	erika2633 recorded a journal.
	kingkeld recorded a journal and a weigh in at 171.1 lb.
	ZippyDani commented on their journal.
	Helewis commented on gg-girl's journal.

Other Member Diet Recent Activity

	da3196 recorded a weigh in at 150.6 lb.
	artisticfox recorded a weigh in at 318.0 lb.
	Chef Cobbs Mom added JulesInCT's Cheesy Beef Bake recipe to their cook book.
	Onyxeyes17 recorded a weigh in at 157.0 lb.
	dimidrol recorded a weigh in at 194.2 lb.
	akzj recorded a weigh in at 131.0 lb.
	always4me replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
	BillyLoneWolf updated their Exercise Diary.

posterchild66's Journal, 02 May 2010

submit a comment

Other Related Links

Members

Other Journals for posterchild66's own diet

posterchild66's weight history

posterchild66's Recent Activity

posterchild66's own activity

posterchild66's Buddies

Other Member Diet Recent Activity