narblue's Journal, 01 May 2010

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Weigh In record (no journal entry) for 01 May 2010

154.4 lb Lost so far: 23.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:

1263 kcal

Fat: 91.75g | Prot: 46.01g | Carb: 78.89g. Lunch: Crackers, trail mix. Dinner: Extra Virgin Olive Oil, Mixed Salad Greens, Lean Ground Beef, Portabella Mushrooms. more...

1912 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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narblue's Journal, 01 May 2010

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