Weigh In record (no journal entry) for 05 April 2018
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180.0 lb
Lost so far: 49.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1054 kcal
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Fat: 58.04g | Prot: 40.74g | Carb: 97.02g.
Lunch: 4% Cottage Cheese, Butter (Salted), Diamond of California Chopped Walnuts, Safeway Apple Sauce Unsweetened, Kodiak Cakes Flapjack & Waffle Mix. Dinner: Banquet Swedish Meatballs, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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gaining 14.0 lb a week
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Fractal Moonshine's weight history
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