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Fractal Moonshine

Start Weight:	(21 Jun 10) 229.0 lb
Current Weight:	(20 May 13) 179.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 6.0 lb a week

FatSecret member since: 21 Jun 10

Fractal Moonshine's Weight History

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Fractal Moonshine's buddies

	aschmaeling on diet Atkins
	last weighin: losing 1.3 lb a week

	aNewNena on diet Atkins
	last weighin: losing 3.6 lb a week

Fractal Moonshine has 2 buddies

Fractal Moonshine's journal

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13 May 2013

Today's food plan bkfst, 9 am 1 c cottage cheese w/ 1 small chopped apple and 1/4 c chopped walnuts lunch 1 pm 2 scrambled eggs w/ 1 slice pepperjack ...

on diet Atkins

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08 October 2011

I'm starting to track the times I eat, to see how long I usually go between meals/snacks. b: 7:45 am s: 11 am

on diet Atkins

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Fractal Moonshine's Recent Food & Exercise

	8 oz Cottage Cheese
	1 small Apples
	1 serving Southern Grove Chopped Walnuts
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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Fractal Moonshine's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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Fractal Moonshine's Recent Activity

Fractal Moonshine's own activity

	recorded a weigh in at 179.0 lb.
	recorded a journal.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 182.0 lb.

Fractal Moonshine's Buddies

aschmaeling recorded a weigh in at 208.3 lb.

Atkins Recent Activity

	djhouse925 commented on their journal.
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	KDHews updated their Food Diary.
	amanda123 commented on djhouse925's journal.
	linnyqat updated their Exercise Diary.
	DesertGurl recorded a weigh in at 241.4 lb.
	RoundIsAShape commented on RavenSoul69's journal.
	carmensa69 updated their Exercise Diary.