Weigh In record (no journal entry) for 05 April 2018
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270.0 lb
Lost so far: 30.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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750 kcal
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Fat: 37.00g | Prot: 24.97g | Carb: 82.07g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Dempster's 100% Whole Wheat Bread, Hard-Boiled Egg, Kraft Mayo. Snacks/Other: Bananas . more...
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losing 0.9 lb a week
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