Weigh In record (no journal entry) for 05 April 2018
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133.0 lb
Lost so far: 6.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1188 kcal
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Fat: 37.26g | Prot: 55.91g | Carb: 139.47g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Amy's Light & Lean Black Bean & Cheese Enchiladas. Dinner: Sabra Supremely Spicy Hummus, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Nestle Bit-O-Honey Candy, Corona Corona Light, Bananas , PopCorners Popped Corn Chips - White Cheddar. more...
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losing 0.0 lb a week
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