| April 2024 |
| Wed 24th: |
380 *
|
32%
|
fat: 26.49g |
| |
protein: 28.02g |
| |
carbs: 5.58g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
100%
|
fat: 61.60g |
| |
protein: 128.35g |
| |
carbs: 25.62g |
|
-
|
-
|
| Mon 22nd: |
1207 *
|
101%
|
fat: 61.51g |
| |
protein: 78.15g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 17th: |
715 *
|
60%
|
fat: 42.80g |
| |
protein: 61.30g |
| |
carbs: 23.76g |
|
-
|
-
|
| Tue 16th: |
1413 *
|
118%
|
fat: 69.81g |
| |
protein: 92.65g |
| |
carbs: 87.82g |
|
-
|
-
|
| Mon 15th: |
911 *
|
76%
|
fat: 49.89g |
| |
protein: 65.26g |
| |
carbs: 48.03g |
|
-
|
-
|
| Sun 14th: |
1534 *
|
128%
|
fat: 77.55g |
| |
protein: 116.83g |
| |
carbs: 67.15g |
|
1711*
|
 177
|
| Fri 12th: |
802 *
|
67%
|
fat: 41.97g |
| |
protein: 70.38g |
| |
carbs: 35.27g |
|
-
|
-
|
| Thu 11th: |
1346 *
|
112%
|
fat: 75.42g |
| |
protein: 99.62g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 10th: |
1388 *
|
116%
|
fat: 61.37g |
| |
protein: 100.85g |
| |
carbs: 102.40g |
|
-
|
-
|
| Tue 9th: |
1247 *
|
104%
|
fat: 67.86g |
| |
protein: 100.88g |
| |
carbs: 65.49g |
|
-
|
-
|
| Mon 8th: |
1352 *
|
113%
|
fat: 78.94g |
| |
protein: 102.54g |
| |
carbs: 56.72g |
|
2449*
|
1097
|
| Thu 4th: |
698 *
|
58%
|
fat: 33.82g |
| |
protein: 29.18g |
| |
carbs: 68.98g |
|
-
|
-
|
| Wed 3rd: |
702 *
|
58%
|
fat: 39.26g |
| |
protein: 44.50g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 2nd: |
1149 *
|
96%
|
fat: 58.12g |
| |
protein: 61.04g |
| |
carbs: 101.67g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
662 *
|
55%
|
fat: 37.50g |
| |
protein: 36.84g |
| |
carbs: 44.48g |
|
-
|
-
|
| Wed 27th: |
1416 *
|
118%
|
fat: 83.23g |
| |
protein: 87.10g |
| |
carbs: 77.95g |
|
-
|
-
|
| Mon 25th: |
872 *
|
73%
|
fat: 48.28g |
| |
protein: 53.53g |
| |
carbs: 57.44g |
|
-
|
-
|
| Wed 20th: |
1108 *
|
92%
|
fat: 73.54g |
| |
protein: 48.03g |
| |
carbs: 67.38g |
|
-
|
-
|
| Tue 19th: |
654 *
|
54%
|
fat: 36.73g |
| |
protein: 34.17g |
| |
carbs: 47.48g |
|
-
|
-
|
