Weigh In record (no journal entry) for 05 April 2018
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215.2 lb
Lost so far: 9.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1997 kcal
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Fat: 96.75g | Prot: 93.50g | Carb: 190.50g.
Lunch: Five Guys Little Fries, Five Guys Little Cheeseburger. Dinner: Moe's Southwest Grill Corn Pico, Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Black Beans, Moe's Southwest Grill Chicken, Moe's Southwest Grill Rice, Moe's Southwest Grill Cheese. Snacks/Other: Kirkland Signature Hickory Smoked Spiral Sliced Ham. more...
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gaining 3.5 lb a week
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