Weigh In record (no journal entry) for 27 June 2012
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217.6 lb
Lost so far: 35.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2012:
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819 kcal
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Fat: 39.89g | Prot: 71.37g | Carb: 38.70g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: chicken breast, light ranch dressing, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. more...
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losing 5.6 lb a week
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