Weigh In record (no journal entry) for 03 April 2018
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142.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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840 kcal
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Fat: 33.79g | Prot: 51.15g | Carb: 85.04g.
Breakfast: Nonfat Latte Coffee, Fage Total 2% Greek Yogurt with Cherry. Lunch: Sabra Roasted Red Pepper Hummus. Dinner: Calavo Avocado, HoneyBaked Honey Baked Ham, Cream Cheese , Franz Everything Bagel . more...
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losing 1.4 lb a week
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justdanamoore's weight history
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