Weigh In record (no journal entry) for 01 May 2010
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331.0 lb
Lost so far: 53.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2010:
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1560 kcal
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Fat: 48.99g | Prot: 84.98g | Carb: 157.58g.
Lunch: sugar, coffee, corn muffin, cream mushroom soup, turnip greens, yellow corn, white rice, boneless skinless chicken breast. Dinner: coors light, corn bread, Terlingua Chili, southwestern egg rolls. more...
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4790 kcal
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Activities & Exercise:
Shopping - 1 hour and 45 minutes, Housework - 1 hour, Driving - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 10 hours and 33 minutes, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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chesleigh's weight history
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