| June 2013 |
| Thu 6th: |
1648
|
69%
|
fat: 66.92g |
| |
protein: 61.54g |
| |
carbs: 228.71g |
|
-
|
-
|
| Wed 5th: |
1055
|
44%
|
fat: 27.02g |
| |
protein: 67.05g |
| |
carbs: 153.98g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
979
|
41%
|
fat: 11.88g |
| |
protein: 46.06g |
| |
carbs: 192.31g |
|
-
|
-
|
| Fri 17th: |
1669
|
70%
|
fat: 59.51g |
| |
protein: 78.79g |
| |
carbs: 202.77g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
821
|
34%
|
fat: 10.17g |
| |
protein: 16.17g |
| |
carbs: 176.17g |
|
-
|
-
|
| Tue 16th: |
1276
|
53%
|
fat: 38.52g |
| |
protein: 67.59g |
| |
carbs: 168.45g |
|
-
|
-
|
| Mon 15th: |
1092
|
46%
|
fat: 33.75g |
| |
protein: 60.26g |
| |
carbs: 141.56g |
|
-
|
-
|
| Fri 12th: |
490
|
20%
|
fat: 7.50g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 11th: |
1527
|
64%
|
fat: 46.16g |
| |
protein: 63.58g |
| |
carbs: 239.51g |
|
-
|
-
|
| Wed 10th: |
748
|
31%
|
fat: 17.10g |
| |
protein: 38.57g |
| |
carbs: 127.10g |
|
-
|
-
|
| Tue 9th: |
1319
|
55%
|
fat: 57.73g |
| |
protein: 82.73g |
| |
carbs: 131.10g |
|
-
|
-
|
| Sun 7th: |
1310
|
55%
|
fat: 68.50g |
| |
protein: 50.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 6th: |
780
|
32%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 5th: |
1630
|
68%
|
fat: 37.68g |
| |
protein: 75.87g |
| |
carbs: 253.97g |
|
-
|
-
|
| Tue 2nd: |
720
|
30%
|
fat: 21.41g |
| |
protein: 25.10g |
| |
carbs: 114.22g |
|
-
|
-
|
| Mon 1st: |
1243
|
52%
|
fat: 41.26g |
| |
protein: 49.30g |
| |
carbs: 180.29g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
1693
|
71%
|
fat: 76.19g |
| |
protein: 74.48g |
| |
carbs: 184.58g |
|
-
|
-
|
| Fri 29th: |
1275
|
53%
|
fat: 37.67g |
| |
protein: 52.00g |
| |
carbs: 192.69g |
|
-
|
-
|
| Thu 28th: |
1367
|
57%
|
fat: 33.37g |
| |
protein: 52.71g |
| |
carbs: 219.10g |
|
-
|
-
|
| Wed 27th: |
910
|
38%
|
fat: 26.59g |
| |
protein: 35.84g |
| |
carbs: 137.35g |
|
-
|
-
|
