Weigh In record (no journal entry) for 01 May 2010
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191.3 lb
Lost so far: 8.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1893 kcal
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Fat: 61.84g | Prot: 75.23g | Carb: 275.74g.
Breakfast: cherry almond crunch cereal, Creme Brulee Coffee Creamer, Pure Granulated Sugar, Regular Coffee. Lunch: Breadsticks, Deep Dish Pepperoni Pizza, Banana. Dinner: Broccoli (Chopped, Frozen), Buttery Homestyle Flavored Mashed Potatoes, Fully Cooked Seasoned Pork Roast. Snacks/Other: VitaRain Dragonfruit - Strength, Cappuccino (Large). more...
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2934 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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