lynise's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
274.9 lb Lost so far: 11.1 lb.    Still to go: 114.9 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2010:
1265 kcal Fat: 58.00g | Prot: 56.00g | Carb: 136.50g.   Breakfast: Enriched Hot Dog Buns, water. Lunch: water. Dinner: green giant steamables broccoli rice, velveeta shells, tyson boneless skinless chicken breast baked, water. Snacks/Other: pillsbury cookies. more...
4214 kcal Activities & Exercise: wii gold's gym cardio - 14 minutes, wii the biggest loser - 30 minutes, Desk Work - 3 hours, wii fit plus - 1 hour and 14 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 2 minutes, Driving - 1 hour. more...
losing 0.7 lb a week

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