Weigh In record (no journal entry) for 02 April 2018
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2018:
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1194 kcal
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Fat: 37.84g | Prot: 54.37g | Carb: 166.92g.
Breakfast: ACE Bakery Raisin Walnut Bread, Planters Trail Mix Nuts, Seeds & Raisins, Calavo Avocado. Lunch: Glutino Gluten Free Pretzel Sticks, Carrots, Sabra Roasted Pine Nut Hummus, Quinoa (Cooked). Dinner: Bacon, Quinoa (Cooked), Broccoli, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Frieda's Cara Cara Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.4 lb a week
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