lynise's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
275.0 lb Lost so far: 11.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2010:
723 kcal Fat: 27.34g | Prot: 16.07g | Carb: 106.90g.   Breakfast: sugar, French Vanilla Coffee Cream, coffee, water. Lunch: Hamburger Helper - Lasagna, water. Dinner: shredded wheat honey nut, water. Snacks/Other: cran pomegranate, water, pillsbury cookies. more...
4292 kcal Activities & Exercise: Housework - 2 hours, wii the biggest loser - 30 minutes, Desk Work - 4 hours, wii fit plus - 21 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 9 minutes. more...
steady weight

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