Weigh In record (no journal entry) for 26 June 2012
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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821 kcal
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Fat: 55.89g | Prot: 44.91g | Carb: 35.90g.
Breakfast: coconut oil, egg, pork sausage, sweet potatoes. Lunch: hard boiled egg, avacado, roasted turkey breast deli. more...
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gaining 1.3 lb a week
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cameronjade3's weight history
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