| August 2016 |
| Mon 8th: |
1240 *
|
62%
|
fat: 63.79g |
| |
protein: 89.74g |
| |
carbs: 76.39g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1928 *
|
96%
|
fat: 95.07g |
| |
protein: 114.85g |
| |
carbs: 163.58g |
|
-
|
-
|
| Mon 11th: |
194 *
|
10%
|
fat: 10.74g |
| |
protein: 12.85g |
| |
carbs: 11.66g |
|
-
|
-
|
| Wed 6th: |
1355 *
|
68%
|
fat: 59.75g |
| |
protein: 59.98g |
| |
carbs: 138.24g |
|
-
|
-
|
| Tue 5th: |
2142 *
|
107%
|
fat: 101.29g |
| |
protein: 111.64g |
| |
carbs: 197.00g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
640 *
|
32%
|
fat: 11.00g |
| |
protein: 47.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 23rd: |
1782 *
|
89%
|
fat: 95.00g |
| |
protein: 59.03g |
| |
carbs: 169.65g |
|
2552*
|
 770
|
| Wed 22nd: |
1779 *
|
89%
|
fat: 75.38g |
| |
protein: 84.78g |
| |
carbs: 203.40g |
|
2675*
|
896
|
| Tue 21st: |
1345 *
|
67%
|
fat: 31.53g |
| |
protein: 97.21g |
| |
carbs: 169.27g |
|
3092*
|
1747
|
| Mon 20th: |
1126 *
|
56%
|
fat: 66.38g |
| |
protein: 64.24g |
| |
carbs: 71.80g |
|
2170*
|
1044
|
| Fri 17th: |
1697 *
|
85%
|
fat: 66.56g |
| |
protein: 83.33g |
| |
carbs: 193.77g |
|
2077*
|
380
|
| Thu 16th: |
1669 *
|
83%
|
fat: 79.31g |
| |
protein: 74.83g |
| |
carbs: 165.02g |
|
2066*
|
397
|
| Wed 15th: |
1720 *
|
86%
|
fat: 64.77g |
| |
protein: 119.40g |
| |
carbs: 164.73g |
|
2658*
|
938
|
| Tue 14th: |
1815 *
|
91%
|
fat: 63.66g |
| |
protein: 118.41g |
| |
carbs: 192.25g |
|
2800*
|
985
|
| Mon 13th: |
1558 *
|
78%
|
fat: 61.40g |
| |
protein: 82.22g |
| |
carbs: 171.34g |
|
2102*
|
544
|
| Sun 12th: |
2795 *
|
140%
|
fat: 129.27g |
| |
protein: 114.22g |
| |
carbs: 306.75g |
|
1735*
|
 1060
|
| Sat 11th: |
3453 *
|
173%
|
fat: 136.90g |
| |
protein: 86.17g |
| |
carbs: 277.24g |
|
2179*
|
1274
|
| Fri 10th: |
2579 *
|
129%
|
fat: 99.36g |
| |
protein: 136.69g |
| |
carbs: 299.51g |
|
2681*
|
102
|
| Thu 9th: |
1680 *
|
84%
|
fat: 45.64g |
| |
protein: 108.41g |
| |
carbs: 206.02g |
|
2621*
|
941
|
| Wed 8th: |
2208 *
|
110%
|
fat: 86.02g |
| |
protein: 148.97g |
| |
carbs: 206.41g |
|
2723*
|
515
|
