NEW ALL TIME LOW!! Doing things right. Eating the right foods, not working out obsessively. LIFE IS GOOD!
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114.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1355 kcal
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Fat: 73.74g | Prot: 81.63g | Carb: 91.91g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE, BARLEAN'S FRESH CATCH FISH OIL. Lunch: Atkins Endulge Chocolate Coconut Bar, Peaches, refried beans fat free, low carb tortilla mission, knudsen sour cream. Dinner: Extra Light Olive Oil, spinach, havarti, boca grilled. Snacks/Other: mission low carb, banana, Endulge Nutty Fudge Brownie Bar. more...
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losing 4.2 lb a week
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Comments
WOW - great job! Maybe your body just needed a little break from the routine?
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Good to hear!! I agree with HCB, your body probably just needed a break from the obsession.. glad you are doing things right!
26 Jun 12 by member: erika2633
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