| May 2024 |
| Sat 11th: |
290 *
|
41%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 9th: |
211 *
|
30%
|
fat: 6.88g |
| |
protein: 6.85g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 8th: |
371 *
|
53%
|
fat: 10.35g |
| |
protein: 42.57g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 6th: |
393 *
|
56%
|
fat: 13.10g |
| |
protein: 16.40g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 4th: |
726 *
|
104%
|
fat: 22.23g |
| |
protein: 49.75g |
| |
carbs: 87.25g |
|
-
|
-
|
| Fri 3rd: |
986 *
|
141%
|
fat: 18.34g |
| |
protein: 28.76g |
| |
carbs: 173.71g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
162 *
|
23%
|
fat: 0.34g |
| |
protein: 1.06g |
| |
carbs: 42.98g |
|
-
|
-
|
| Tue 9th: |
50 *
|
7%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
632 *
|
90%
|
fat: 9.87g |
| |
protein: 47.16g |
| |
carbs: 100.15g |
|
-
|
-
|
| Sun 7th: |
856 *
|
122%
|
fat: 23.34g |
| |
protein: 41.67g |
| |
carbs: 144.57g |
|
-
|
-
|
| Thu 4th: |
882 *
|
126%
|
fat: 16.51g |
| |
protein: 61.70g |
| |
carbs: 146.56g |
|
-
|
-
|
| Wed 3rd: |
726 *
|
104%
|
fat: 19.06g |
| |
protein: 44.07g |
| |
carbs: 111.40g |
|
-
|
-
|
| Tue 2nd: |
798 *
|
114%
|
fat: 31.82g |
| |
protein: 33.53g |
| |
carbs: 112.63g |
|
-
|
-
|
| Mon 1st: |
220 *
|
31%
|
fat: 2.50g |
| |
protein: 23.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
766 *
|
109%
|
fat: 25.17g |
| |
protein: 53.53g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sat 23rd: |
600 *
|
86%
|
fat: 22.39g |
| |
protein: 42.54g |
| |
carbs: 68.91g |
|
-
|
-
|
| Wed 20th: |
411 *
|
59%
|
fat: 3.21g |
| |
protein: 35.32g |
| |
carbs: 64.60g |
|
-
|
-
|
| Sat 9th: |
379 *
|
54%
|
fat: 6.50g |
| |
protein: 39.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 8th: |
794 *
|
113%
|
fat: 21.36g |
| |
protein: 80.31g |
| |
carbs: 83.13g |
|
-
|
-
|
| Thu 7th: |
1064 *
|
152%
|
fat: 25.09g |
| |
protein: 81.30g |
| |
carbs: 154.68g |
|
-
|
-
|
