Weigh In record (no journal entry) for 31 March 2018
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212.9 lb
Lost so far: 12.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1365 kcal
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Fat: 50.96g | Prot: 52.94g | Carb: 174.96g.
Breakfast: Kellogg's Pop-Tarts - S'mores. Lunch: Lasagna with Meat. Snacks/Other: M&M's Peanut M&M's, Baskin-Robbins Reese's Peanut Butter Cup Ice Cream. more...
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losing 2.8 lb a week
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