SADAPSE's Journal, 01 April 2018

147.6 lb Lost so far: 82.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2208 kcal

Fat: 114.29g | Prot: 134.03g | Carb: 174.00g.   Breakfast: Chobani Greek Yogurt Pineapple on The Bottom, Fage Total 2% Greek Yogurt (Container), Great Value Whole Natural Almonds, Chobani Pineapple Coconut Blended Greek Yogurt. Lunch: Hass Avocado, John Soules Foods Angus Beef Steak, Great Value Broccoli Florets, Hass Avocado. Dinner: Jack in the Box Breakfast Jack, Jack in the Box Regular Beef Taco. more...

1631 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...