|
slow and steady half a pound a day. can't go out and walk it's been raining for weeks here in florida.
|
248.0 lb
Lost so far: 107.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2012:
|
1121 kcal
|
Fat: 51.05g | Prot: 93.75g | Carb: 81.56g.
Breakfast: sargento, coffee, white/puh'-erh tea, eggs. Lunch: quest bar. Dinner: Parchment Bake Lemon Pepper Tilapia, Cauliflower, Broccoli. Snacks/Other: berrys, Endulge Chocolate Creme Sandwich Cookies, weight watchers cheese, sugar free jello, cottage cheese, cool whip, ice tea , white/puh'-erh tea. more...
|
|
3998 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 13 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
 Comments
I know! I haven't been able to do my lunch time walk, I've been trying to just do stuff in the office =/
26 Jun 12 by member: Meganita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|