Weigh In record (no journal entry) for 26 June 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 June 2012:
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2462 kcal
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Fat: 139.23g | Prot: 157.84g | Carb: 146.47g.
Breakfast: Granola Cereal, eggs. Lunch: Whey Protein Powder. Dinner: Chocolate Puddings, Cheddar Cheese, Scalloped Potato, Bacon, Egg Omelet or Scrambled Egg. Snacks/Other: Peanut Butter, peanut butter, pudding, pistachios. more...
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3879 kcal
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Activities & Exercise:
Running - 9/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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