jenbush71's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
148.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1796 kcal Fat: 86.00g | Prot: 40.16g | Carb: 223.62g.   Breakfast: Bananas, Butter (Salted), Multigrain Bagel. Lunch: Oranges, English Walnuts, Cucumber (with Peel), Cherry Tomatoes, Petite Vanilla Bean Scone. Dinner: Potato Salad. Snacks/Other: Milano Cookies, Snickers. more...
1920 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 0.2 lb a week

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