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jenbush71
jenbush71
Joined March 2011
Posts
120
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
17.0 lb
Current Weight
159.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
138.0 lb
Still to go:
21.0 lb
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jenbush71's Weight History
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jenbush71's Cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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jenbush71's Recent Food & Exercise
1 32 nuts serving Peanuts
2 cups cooked Quinoa (Cooked)
2 large Boiled Egg
Desk Work
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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